When dealing with excessive underarm sweating - day to day prevention can usually take care of this problem. The body perspires to maintain its temperature. Everyone is different, and some people sweat more than others. Implementing some easy preventative maintenance measures can help individuals feel more comfortable and confident.
Exercise, hot weather, and nervousness are some of the more common reasons people sweat. Sweat glands are activated by a chemical in the nervous system. Sometimes people suffer from a condition known as hyperhidrosis where they have an overabundance of this chemical or their sweat glands are hypersensitive to it. These people can secrete four to five times more perspiration than the average individual.
Hyperhidrosis can be very humiliating and uncomfortable. It often goes undiagnosed because people are embarrassed or don't believe anything can be done for them. It is treatable and there are some very effective options available. However, extreme sweating can be a sign of a serious medical condition, so be sure to see a doctor to rule out any potential problems.
The two problems associated with sweat are moisture and smell. Antiperspirants inhibit the moisture, and work best if used twice a day. People tend to sweat less at night, giving the antiperspirant a chance to really get in there and do its job. The active ingredient works by dissolving in the pore and forming a plug. The concentration of the active ingredient varies from one antiperspirant to another. This ingredient can be irritating to the area, so it is best to start with a lower dose and gradually try higher concentrations.
Antiperspirants are also more effective when they are used on completely dry skin. Try using a hair dryer to ensure total dryness. Gently massaging the antiperspirant into the area can also increase its effectiveness.
Armpit odors are actually produced by bacteria on the skin. These bacteria prosper in damp environments. They are not harmful, just smelly. Daily bathing helps keep the bacteria population down. Deodorants are antibacterial in nature, so they will control any residual bacteria. When the bacteria are gone, so is the odor.
Stress management techniques might be useful for people who find they sweat more under pressure. Regular exercise, listening to relaxation recordings, and meditation can be useful in combating stress. Checking with a doctor about antidepressant's, or getting therapy could also be beneficial.
Perspiring profusely is a condition that can be treated. In dealing with excessive underarm sweating - day to day prevention usually helps immensely. If the problem doesn't get any better, be sure to check with a doctor for other available treatments. There are other options available for relief.